Use this protocol before dysregulation peaks — not in the middle of a full meltdown. The earlier you start Phase 1 at predictable trigger times, the less often you'll need Phase 2 or 3.
Pre-Peak (Prevention)
Begin when you know your child typically gets dysregulated — do not wait for the peak.
👐 Qigong Massage
A gentle, rhythmic pressure along the spine, arms, and neck to calm the nervous system. Watch the qigong massage video →
🌿 Essential Oils
Apply a calming blend (lavender + ylang ylang + chamomile) to the spine and wrists.
💧 Calcium Water
¼ to ½ cup of calcium water. See the calcium water recipe in the Master Guide →
🧂 Salt Water
4–6 oz spring water + a pinch of mineral-rich salt to oxygenate the blood and support brain balance.
Threshold Calming
If Phase 1 doesn't settle the child — or you catch early signs of escalation.
🐘 Outdoor Reset
Take the child outside or open windows immediately for fresh air and natural light.
🌀 Vestibular Activity
Rebounding, spinning, swinging, or legs-up-the-wall to reset sensory input.
✋ Sand-in-Hand or Clay Squeeze
Engage the hands with repetitive, grounding sensory textures.
🧊 Ice-in-Palms (if warm)
Wrap ice in a cloth and place in the palms for a few minutes to redirect the nervous system.
Full Reset
If dysregulation continues after outside time and sensory input.
🛁 Detox Bath
Warm water with Epsom salts (magnesium sulfate). If your child reacts to sulfates (increased hyperactivity), use magnesium chloride flakes instead. See the detox bath recipe in the Master Guide →
🌿 Double the Oils
Reapply the calming essential oils to spine, neck, and feet. Get the oils →
🙌 Qigong Massage (Again)
Repeat the same slow, gentle massage to help regulate and seal in the calm. Watch the video →
Ready for Your Next Step?
The phases above handle the spike — the Hyperactivity Replay is what stops it from coming back.
Still seeing no change?
Mineral depletion is often driven by gut inflammation, parasites, or viral activity. The roller blend, oils, and detox baths handle the moment — but they don't reach the gut + nervous-system root that keeps the hyperactivity coming back.
That's exactly what Naana walks through in the Hyperactivity LIVE Coaching Replay →
Not sure where to start?
Take the free Interactive Healing Roadmap → and get a custom recommendation in 60 seconds.
Disclaimer: This guide is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for any concerns about your child's health.